Family

Parental leave as a newcomer: 480 days, and what changes in 2027

How many parental benefit days you actually get, what a day pays in 2026, the 240-day income rule, the shorter allocation for a child who moved here, and the qualification requirement that starts on 1 January 2027.

QuickSwedish editorialLast checked 8 min read
A parent pushing a covered stroller along a quiet waterside path.
Illustrative image

The baby is due in March, you have been in Sweden for eight months, and the colleague who told you about the 480 days did not mention that some of them depend on when you arrived. Parental leave here is generous and it is conditional. Here is what you get, what a day pays, and what changes on 1 January 2027.

First question: are you insured in Sweden?

Every krona runs through one word: försäkrad, insured. It is not a private policy. It means Försäkringskassan counts you as covered, and that is decided by where you live and where you work, not by your nationality.

The system has two halves. Benefits that follow residence, such as child allowance and parental benefit at the basic and minimum levels, and benefits that follow work, such as sickness benefit and parental benefit above the basic level.

If you move here from outside the EU/EEA you need a residence permit from Migrationsverket before residence-based benefits can be paid at all. They are never paid for more than three months before the month you told Försäkringskassan you had moved here.

So the first month has an order to it. Residence permit, then Skatteverket for folkbokföring if you will stay at least a year, then the form to Försäkringskassan, Uppgifter vid flytt till eller arbete i Sverige (5456). Leave the last one until the baby arrives and you lose months you cannot get back.

One line catches families still in the asylum system: you cannot receive parental benefit for a period in which you receive daily allowance, dagersättning, from Migrationsverket.

The 480 days, and how they split

Parents get 480 days for one child. 390 of them are at sickness-benefit level and depend on your income. The other 90 are at the minimum level, 180 kr a day, the same for everyone.

With two parents the days are shared, 240 each. Of those, 90 days at sickness-benefit level are reserved for each parent and cannot be transferred to the other. Parents of twins share 660 days, and a sole custodian can use all 480.

You choose when to take them, with two limits. Only 96 days in total can be saved past the child's fourth birthday, and the days end when the child turns 12 or finishes Year 5 at compulsory school. Both parents can take up to 60 days at the same time during the child's first 15 months.

Parental benefit in 2026, on one screen
  1. 480
    days per child
    390 at sickness-benefit level, 90 at the minimum level
  2. 90 + 90
    reserved days
    one block per parent, not transferable
  3. 180 kr
    a minimum-level day
    the same for everyone
  4. 1 250 kr
    child allowance per child
    per month, tax free

What a day is worth in 2026

A full day at sickness-benefit level pays between 250 and 1 259 kr, usually around 80 per cent of your salary up to the ceiling. A minimum-level day pays 180 kr.

To be paid on your salary there is a condition that catches newcomers. You must have had an SGI, a qualifying income, equal to a monthly salary of at least 7 083 kr for at least 240 days before the expected date of birth. Count 240 days back from the due date and see where you were.

If you started working after that point the benefit can be lower, and a parent with no income at all is paid the lowest sickness-benefit level, 250 kr a day.

Child allowance is separate and arrives on its own once you and the child are insured here: 1 250 kr per child per month, untaxed, plus a large-family supplement of 150 kr for two children, 730 kr for three, 1 740 kr for four and 2 990 kr for five.

Two deadlines. Apply for parental benefit no later than 90 days after the first day you were home with the child. The other parent's 10 days at the birth must be taken within 60 days of coming home from the delivery.

If your child was born abroad

This is the rule nobody mentions at the office, and it is the expensive one. The 480 days assume the child has been here from the start.

If a child becomes resident in Sweden during their second year of life, the parents share at most 200 days. If the child becomes resident after that, at most 100 days. For twins, 76 and 38 extra days respectively for each child beyond the first.

There is no application and no discretion in it. It follows the date the child is considered resident here, which is why the trip to Skatteverket in the first week matters more than it looks.

How many days, by when the child became resident here
The child became residentDays for both parentsTwins, per extra child
In the first year of life, or born here480 days+180 days
During the second year of life200 days+76 days
After the second year of life100 days+38 days
Saved past the 4th birthday96 days at most132 days for twins

Nadia landed on 3 March 2026 on a work permit, registered with Skatteverket on 10 March and started work on 1 April at 32 000 kr a month. Her baby is due on 20 May 2027. Counting 240 days back from the due date lands on 22 September 2026, and she has had an SGI since April 2026, so her days are paid on her salary.

Because she settled in Sweden in March 2026, the qualification requirement that starts on 1 January 2027 does not touch her. Her colleague who lands on 15 January 2027 is in the new system: his family's child allowance and the minimum-level days wait for the qualification, while the days paid on his salary do not.

Nadia's dates, and why they add up
  1. 3 March 2026
    Lands in Sweden on a work permit
    Residence permit already in force
  2. 10 March 2026
    Registered with Skatteverket
    Also files form 5456 with Försäkringskassan
  3. 1 April 2026
    Starts work at 32 000 kr a month
    SGI starts running from here
  4. 22 September 2026
    240 days before the due date
    She already has an SGI, so the condition is met
  5. 1 January 2027
    The qualification requirement starts
    It does not apply to her: she settled here in March 2026
  6. 20 May 2027
    Due date
    Days paid on her salary, 480 in total
Do these in your first month, not your ninth
  1. Residence permit in force
    Residence-based benefits cannot start before it does
  2. Register with Skatteverket
    If you will stay at least a year
  3. Send form 5456 to Försäkringskassan
    Uppgifter vid flytt till eller arbete i Sverige
  4. Report a child who arrives later
    Benefits go back at most three months
  5. Check your SGI
    240 days before the due date at 7 083 kr a month or more
  6. Count the child's days first
    480, 200 or 100, depending on when the child became resident

What changes on 1 January 2027

The new qualification requirement covers parental benefit at the basic and minimum levels, child allowance including the large-family supplement, housing allowance, care allowance, guarantee-level sickness and activity compensation and several other residence-based benefits.

You meet it in one of two ways. Five years of residence in Sweden, counted inside a fifteen-year frame ending on the day your application covers. Or an income condition: 0.48 income base amounts a month for at least six consecutive months, or 0.25 income base amounts a month for at least 12 of the last 24 months. There is a narrow exception for exceptional reasons.

It applies to people who settle in Sweden after the law takes effect. If you were already living here on 31 December 2026, the older rules follow you.

The half that stays open is work. Parental benefit above the basic level is a work-based benefit and is not on the list, so a parent with an SGI keeps the income-based days.

What we do not know yet

Two things. How Försäkringskassan will apply the income condition in practice, which months count and how long a decision takes, has not been published. And the income base amount for 2027, which turns those fractions into kronor, is set later in the autumn.

Neither is worth guessing at. Read Försäkringskassan's own page on the day you apply, and if your case sits near the line, call them before you plan your leave around it.

Key facts

Days per child480 in total: 390 at sickness-benefit level, 90 at the minimum level
Reserved days90 days at sickness-benefit level per parent, not transferable
Sickness-benefit level250–1 259 kr per full day in 2026
Minimum level180 kr per day
Income conditionSGI equal to at least 7 083 kr a month for 240 days before the expected birth
Child arrives in year twoMaximum 200 days for both parents; maximum 100 days if later
Child allowance1 250 kr per child per month, tax free
Large-family supplement150 kr for two children, 730 kr for three, 1 740 kr for four, 2 990 kr for five
Care of a sick child (vab)120 days per year per child
From 1 January 2027Five years' residence or an income condition for child allowance and the basic and minimum levels

Questions, answered

Can I get parental benefit if I just moved to Sweden?

Yes, if you are insured here. Residence-based benefits need a residence permit if you come from outside the EU/EEA, and they are paid at most three months back from the month you told Försäkringskassan you had moved. If you work here and have an SGI, the income-based days follow your work rather than your residence.

How much is parental benefit per day?

A full day at sickness-benefit level pays between 250 and 1 259 kr in 2026, usually around 80 per cent of your salary up to the ceiling. A minimum-level day pays 180 kr regardless of income.

My child was born abroad. How many days do we get?

If the child becomes resident in Sweden during their second year of life, the parents share at most 200 days. If the child becomes resident later, at most 100 days. The full 480 days apply to a child who has been resident here from the first year.

Do I have to be folkbokförd to get child allowance?

You and the child must be insured in Sweden, and for most families that follows from being registered in the population register. Register with Skatteverket if you will stay at least a year, and send Försäkringskassan the details of your move (form 5456) so the case can be opened.

Can both parents take parental leave at the same time?

Yes, up to 60 days can be taken by both parents at the same time during the child's first 15 months. Those double days count double against the 480.

What changes on 1 January 2027?

A qualification requirement starts for child allowance, parental benefit at the basic and minimum levels, housing allowance and several other residence-based benefits: five years of residence within a fifteen-year frame, or an income condition. It applies to people who settle in Sweden after that date.

Official sources

Check the source for the requirements that apply to your situation.

Independent guidance. QuickSwedish is not affiliated with UHR or Migrationsverket.

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